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Powerlift 3.1 reddit top
Powerlift 3.1 reddit top, Deadlift PR 1x 315 170lbs BW Made a big jump from 265 to 315 just to try and need tip on form. I know my back is one of them it s definitely because of the weight but anything else top
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Powerlift 3.1 reddit top
Deadlift PR 1x 315 170lbs BW Made a big jump from 265 to 315 just to try and need tip on form. I know my back is one of them it s definitely because of the weight but anything else
oc 3 years ago broke my back. had to learn to walk. just placed
First time going to gym how is my form before I increase weight
Which shoes for me r StartingStrength
Best lifts from this week squat 180kg 397lbs x3 PR Romanian Deadlift 190kg 418lbs x6 PR bench 142.5kg 313.5lbs x7 PR at this 11kg lower bodyweight I guess
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